Morning/evening Session 7 Days
Maintain your Body Fitness
Customers Are Experiencing Dramatic Results
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Mat Pilates Classes
Generally, the goal of a mat Pilates class is to strengthen the body’s “powerhouse,” a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes.
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Yoga Classes
Unlike stretching or fitness, yoga is more than just physical postures. Even within the physical practice, yoga is unique because we connect the movement of the body and the fluctuations of the mind to the rhythm of our breath.
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Pranayam Classes
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings.
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Strength Training Classes
Strength training involves the performance of physical exercises which are designed to improve strength and endurance.
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Full Body Cardio KickBoxing Workout
Kickboxing is a form of martial arts that involves punches and kicks at four contact points; the two hands and feet.
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HIIT Class
High-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
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Why Choose Us
Here's a few keypoint for
"Why you should choose us for your Online Fitness Training"
Lowest Prices
Really nothing much to say here! We have the lowest prices in town and it’s not even close.
No Time Waste
Since you don’t have to travel anywhere, Worth the weight is saving you quite a few minutes every day.
Qualified Trainers
Whether it be Pilates, meditation, yoga or functional training, we have the best trainers town, ready to get youto a better place mentally and physically!
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Customize Your Fitness Schedule
Now, You can Customize you own fitness schedule. Choose from different available classes for each day and book your weekly/monthly calendar according to your preference. Worth The Weight give customize fitness solution for each individual for their wellness.
We care for your choice.
Benefits of Yoga
09th, MAY
Latest Blogs
Benifits of Kickboxing
02th may
Want to ace Jackie Chan’s karate moves but don’t want to train for years for that? We have got something for you!
Kickboxing is a type of martial art that includes punching, kicking, and footwork.
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Why trainers are important for workout?
25th apr
Want that dream body? Don’t know how to get it? Fret not, we have got you covered!
Without having proper guidance, working out can be scary.
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What Our Client's Say
Neha Gupta
The trainers are very professional and I love the overall vibe of the class , highly recommend!
Rohan Sharma
I was in a very bad place mentally and physically when the lockdown began, Worth The Weight has completely transformed the lockdown for me, thank you!
Robin Dosh
I lost in 4 kgs in 2 months and gained a lot of muscle, WTW made the lockdown very fruitful for me